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When Should You Choose an HMO Plan and When Should You Choose a PPO Plan?

in Overall Health by
When Should You Choose an HMO Plan and When Should You Choose a PPO Plan?

Americans who get their insurance through their employer or insure themselves usually have one of two types of insurance plans: an HMO or a PPO. IF you’re confused about which of these plans is the best choice for your healthcare needs, consider the following information before deciding. The HMO (health maintenance organizations) deals with health…

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Simple Tricks That Can Help Combat Fatigue and Help You to Be Productive at Work

in Overall Health by
Simple Tricks That Can Help Combat Fatigue and Help You to Be Productive at Work

The hectic demanding lifestyle, credit crunches and eating habits are already taking a toll on one’s physical and mental being more than ever. With high levels of anxiety, stress, depression and fatigue, silent killers like hypertension are playing havoc- one is always on the lookout for ways to bust stress and reduce fatigue. In fact,…

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How to Choose The Best Vending Machine Snacks

in Nutrition by
How to Choose The Best Vending Machine Snacks

When you visit the vending machine, the thought always crosses your mind of whether you should go with the “smart” choice or indulge in the unhealthy options. Believe it or not, those smart choices that you’ve been making could potentially be worse for you than those unhealthy ones. While these popular vending machine options can…

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How Health Services Differ Across the EU

in Overall Health by
How Health Services Differ Across the EU

If you’re planning a new life abroad, it can seem like there are a million and one things to consider, and one of the most important is undoubtedly health care. Back home in the UK, we’re used to relatively low price prescriptions and a fairly straightforward service should anything go wrong, but standards of care…

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There’s a Thin Line Between Luxury and Laziness

in Overall Health by

Although you have acquired success, have you found that the more you acquire the less active you find yourself? We tend to fall into the comforts of surrounding ourselves with products and services that make our lives easier. As technology has advanced, we are no longer required to “go the extra mile,” because we can simply…

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Top 5 Energy Boosters in Stores Today!

in Supplements by
Top 5 Energy Boosters in Stores Today!

 Feeling tired? Get Energised In a world where everything is always ON and 24/7/365 access to everything is in the horizon, and the average cup of ‘java’ is just not good enough – we’ve become a rather tired species. Being constantly chained to our iPads, BlackBerrys, social sites and shopping malls is having a negative…

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