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Acid Reflux Disease

in Overall Health by
Acid Reflux Disease

Acid reflux disease, also called gastro-oesophageal reflux disease is a clinical condition where acid in the stomach regurgitates into the lower part of the oesophagus causing burning sensation in the chest. It is a fairly common condition that affects millions of people around the world. In this article we shall take a brief look at…

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HELP!!! What Are The Early Signs Of Pregnancy?

in Overall Health by
HELP!!! What Are The Early Signs Of Pregnancy?

If your body is feeling a bit strange and you have had unprotected sex recently, you might be wondering if you could be pregnant. There are loads of signs that your body will be giving you, but they may also be explained away by other things. You need to be absolutely sure what you are…

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How to Include Protein Powder Into Your Daily Eating Plan

in Muscle Building by
How to Include Protein Powder Into Your Daily Eating Plan

Protein is something every person needs to consume on a daily basis. It helps keep the body healthy and it helps support healthy muscle growth. If you want to get more protein in without eating a bunch of food, protein powders are excellent choices. These can easily be incorporated into your daily diet without much…

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Food That Fight Fat

in Nutrition by
Food That Fight Fat

Trying to lose weight? Besides reducing your calorie intake, you may want to pay attention to the type of food that you eat. There are different food that can actually fight fat and make you feel longer so that you will eat fewer calories. Continue reading to find out what you should include in your…

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How To Get Tan Faster On The Beach

in Beauty by
How To Get Tan Faster On The Beach

Your skin is pale and it is hard to catch tan even tanning for a month on the beach? Are you tired of being asked, “Do you ever go to the sea?” and “Why aren’t you tanned? “ Boring, is not it? The perpetrators of this nuisance are not only curious people, but mostly melanin.…

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How is Milk Chocolate Is Made?

in Nutrition by
How is Milk Chocolate Is Made?

The Food of the Gods It’s hard to find a person who doesn’t love some variety of chocolate. Many people, however, don’t understand the complex process by which chocolate is made. The main ingredient is the cacao bean, native to a thin swath of land within 20 degrees of the equator. The scientific name for…

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What Your Food Cravings Really Mean

in Nutrition by
What Your Food Cravings Really Mean

You Are what you eat or you eat what you not? We all know that pregnant women have ‘crazy’ food cravings – but have you ever had the urge for some chocolate so bad that you can almost taste it already? Or one of those afternoons where you could kill for some crisps? There are…

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Chocolate on Film: Through the Ages

in Nutrition by
Chocolate on Film: Through the Ages

Stars of the silver screen play on our desires to drive our interest in their stories. A sure way to capture the attention of viewers is through their stomachs – and several savvy celebrities have used the medium of chocolate to do this. I Love Lucy – 1951 This ever-popular “golden oldie” TV show ran…

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5 Foods That Fight PMS

in Nutrition by
5 Foods That Fight PMS

Every woman knows the uncomfortable symptoms of premenstrual syndrome (PMS) and the relief that a pain killer can give. The menstrual cramps, headaches, bloating and mood swings can be reduced by eating the right foods instead. Here is a list of the top 5 things to eat to beat PMS. 1. Yogurt: Yogurt is rich…

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Monday Morning Eyes? Top Tips to Help Clear Away Those Bags

in Overall Health by
Monday Morning Eyes? Top Tips to Help Clear Away Those Bags

As we get older, our skin betrays us first. A bit like the rings of a tree, you can read the age of a person by the lines on their face. For many of us, baggy eyes are beginning to form, making us look older and fatigued. As soon as our youth is gone, so…

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