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Cooking Healthy Tasty Food on a Budget

in Nutrition by
Cooking Healthy Tasty Food on a Budget

Eating is one of life’s great pleasures, so don’t let a low budget and the desire to maintain a healthy lifestyle spoil your appetite. There are many meal ideas suitable for those who enjoy cooking and eating tasty, healthy food without breaking the bank. Allow the selection of recipes below to inspire you and keep…

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Heavenly Delicacies to Replace Sinful Holiday Foods

in Nutrition by
Heavenly Delicacies to Replace Sinful Holiday Foods

Have you ever noticed that your clothes are getting tighter during and after the holidays? The bad thing is, when you change your wardrobe to one or more size higher, it seldom goes back. According to the New England Journal of Medicine, most people gain weight during holiday seasons but unfortunately, most of them fail…

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Changing Trends of Dieting in 2012

in Diets by
Changing Trends of Dieting in 2012

Fitness freaks are taking a U-turn from achieving size zero figures to attain fit but curvaceous frames. People are no more interested in starving and depending solely on orange and lemonade diets to achieve the desired body type. They have realized the importance of healthy and sufficient eating and are consequently switching to such diet…

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Worst Foods for Men: 6 Unhealthy Choices

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Worst Foods for Men: 6 Unhealthy Choices

Losing weight is not only about exercise routines and calorie cutback. You also have to make sure that you exert some effort to eliminate all the junk food that you have previously been feeding on. While it can be very hard for some men to totally get rid of such food items from their diet,…

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