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chewing gum

Stress Relieving Options You Haven’t Tried

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Stress Relieving Options You Haven't Tried

Sometimes things just become a little too much to handle. There is so much to do between work and your home life, and managing it all can be so overwhelming at times. The stress impacts so many aspects of your life—your mental health, your physical wellbeing, and your overall ability to function from day to…

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The 5 Most Germ-Ridden Places In The Office

in Overall Health by
The 5 Most Germ-Ridden Places In The Office

Image by Zoovroo When you use something every day, you don’t think about who else has touched it or what could be festering on it. Where there are lots of people, there are lots of germs, including the office. Here are the five germ ridden places of the office that may just need a good…

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How To Get A Hollywood Smile

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How To Get A Hollywood Smile

The Americans famously enjoy teasing us Brits about our terrible teeth, and it’s certainly true that our friends across the pond are known for their pearly whites and dazzling smiles. You don’t have to go all the way to California to get the Hollywood look, however – here are some top tips to achieve not…

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Chewing Gum does not contribute to Weight Loss

in Weight Loss by
Chewing Gum does not contribute to Weight Loss

Most people will advise you to chew gum to lose weight, but a new study had proven that chewing gum cannot help you lose weight. The new research suggests that chewing gum might become an obstacle to weight loss because it affects the taste buds.   Those people who had chewed gum before will shy away…

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Healthiest Holiday Gifts

in Overall Health by
Healthiest Holiday Gifts

It’s that time of year again, where shopping is top of the mind. This is the time when we prepare to celebrate with family and friends. Spending money on others and getting gifts for loved ones is a tradition cherished by many. This holiday season set a trend by picking healthy treats for your family and…

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