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Preventative Care That’s Often Covered By Your Insurance Company

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Preventative Care That's Often Covered By Your Insurance Company

Preventative care is the service provided by your health insurance company to cover basic check-ups and screenings to help prevent or minimize the risk of serious health conditions. Different insurance companies cover different things depending on your plan, but there is common coverage among plans. Here’s a list of some of the preventative care services…

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Tips For Keeping Yourself Healthy From Head To Toe

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Tips For Keeping Yourself Healthy From Head To Toe

Good health is something often taken for granted, but your body is your responsibility. Regular optical and dental check ups are important, as is watching your diet and weight. Ensuring that you also take regular exercise, get enough sleep and lower your stress levels will help to keep you healthy. Looking after your eyes Everyone…

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Health Heroes: Five People You Should Keep In Your Life To Keep Your Mind And Body Healthy

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Health Heroes: Five People You Should Keep In Your Life To Keep Your Mind And Body Healthy

Image: Alex E. Proimos Your GP This may sound like a no-brainer, but if you cast your mind back on the times that you’ve neglected seeing a doctor you’ll remember at least one occasion where you’ve had to bite the bullet and book an appointment. If you’ve ever made the excuse that you’re “too busy,”…

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The Insider’s Guide To Hearing Exams

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The Insider's Guide To Hearing Exams

Hearing exams are often neglected by both patients and physicians during the course of a routine health assessment, but as a preventative measure, it’s not a bad idea to have those ears occasionally checked before hearing loss becomes a very real concern for you. With hearing loss commonly happening at such a gradual rate, it’s…

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Important Considerations for Choosing Dental Insurance

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Important Considerations for Choosing Dental Insurance

When it comes to tending to our health, our teeth often get shafted. Few and far between is the person who flosses twice daily and gets all their dental check ups. We take our teeth for granted and usually do not give them the attention they deserve until something has already gone wrong. But, the…

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Spring Into Summer With A Healthy Smile

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Spring Into Summer With A Healthy Smile

Looking ahead to the holiday At this time of year, many of us are thinking ahead to the summer holidays – and while it’s partly a wistful winter longing for the sun and warmth of summer, it’s also practical, since a break as important as the summer holidays can’t be left until the last minute.…

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Different Habits To Start When Pursuing An Active Lifestyle

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Different Habits To Start When Pursuing An Active Lifestyle

Maintaining an active lifestyle is one of many ways to stay healthy, but there is much more to keeping yourself healthy than activity! A healthy lifestyle includes eating the right foods, ensuring your body is receiving the right nutrients, vitamins and minerals, scheduling a yearly physical with your health care provider and your dentist, exercising…

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Are Regular Mammograms Helpful In Breast Cancer Diagnosis?

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Are Regular Mammograms Helpful In Breast Cancer Diagnosis?

In recent years there has been an increase in incidence of women suffering from breast cancer. It is one of the largest causes of death amongst women. This has caused women to undertake regular check-ups in order to detect the cancer early in its starting stage. Women over 40 are advised to take yearly mammograms…

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