Read the important 'REAL FOOD' news and articles today!

Tag archive

changes

8 Things About You, You Would Assume Are Genetic…But Actually Aren`t

in Overall Health by
8 Things About You, You Would Assume Are Genetic...But Actually Aren`t

Whether as an excuse or a commonly held misconception, many people attribute certain negative characteristics to their genetic make-up taking an “I can’t help it” approach. But how much of this is myth and how much is fact. Weight Many people assume that their weight depends on their height and the characteristics handed down from…

Keep Reading

Skin Cancer: Why Prevention is Better than Cure

in Overall Health by
Skin Cancer: Why Prevention is Better than Cure

What is skin cancer? In 95 to 99 per cent of cases, skin cancer develops when skin cells are damaged by the sun’s harmful ultraviolet (UV) rays. In most cases, skin cancer is preventable. However, if it does occur and is detected early, it responds well to treatment. There are three types of skin cancer:…

Keep Reading

The Effects of Drug Abuse on Your Body

in Overall Health by
The Effects of Drug Abuse on Your Body

It is no surprise that abusing substances, whether they be cocaine, heroin or prescription medication you received from your doctor, can be dangerous. You may not be aware of how this drug abuse can affect your body. It is not just the threat of addiction or danger to your mental state that can occur. Your…

Keep Reading

How to Reduce Your Body Weight after Delivering A Baby

in Weight Loss by
How to Reduce Your Body Weight after Delivering A Baby

Weight gain after pregnancy is natural and it is difficult to avoid it. On an average, a woman might gain 15- 20 pounds during pregnancy. Some women might get frustrated or annoyed seeing the changes in their body. This article provides some helpful tips to regain your shape and fitness again. Need for losing the…

Keep Reading

3 Ways To Reduce The Risk Of Dementia

in Mental Health by
3 Ways To Reduce The Risk Of Dementia

There are various lifestyle changes and decisions we can make to help reduce the risks of developing dementia and related diseases later in life. Alzheimer’s can ruin lives; not just those of the sufferers but of family and friends too. Making some minor changes to the way that you live your life can help to…

Keep Reading

Does the UK Food Industry Have a Role to Play in Tackling Obesity?

in Overall Health by
Does the UK Food Industry Have a Role to Play in Tackling Obesity?

The problem of obesity continues to grow in the UK, and these days, an estimated 60% of adults and 31% of children are overweight, with nearly a quarter of all adults officially classed as obese. Effects on Your Health These high levels of obesity takes its toll on the healthcare system, as being overweight can…

Keep Reading

Post-Divorce Life: How To Manage

in Dating and Relationships by
Post-Divorce Life: How To Manage

Post-Divorce Life: How To Manage Divorcing your partner can have a profound effect on all areas of your life. Whilst it can provide a sense of relief that a failing marriage is finally over, there are many adjustments that need to be made afterwards, particularly when there are children involved. Apart from the arrangements regarding…

Keep Reading

6 Personal Development Techniques You Should Use

in Overall Health by
6 Personal Development Techniques You Should Use

Sometimes happiness can only be achieved by making a determined effort to improve your life. Happiness is not something that everyone is fortunate enough to have naturally, but it is something that can be attained. The methods you use to get there can make all the difference in how your life changes for the better.…

Keep Reading

5 Easy Ways To Live A Healthier Lifestyle Today

in Overall Health by
5 Easy Ways To Live A Healthier Lifestyle Today

Most people could benefit from making changes to their lifestyle. It can be difficult and overwhelming in the beginning. With so many factors that need to be considered where do you start? Is it possible to change everything all at once? How do you even go about remembering everything that you need to change? With…

Keep Reading

Five Ways to Transcend the Mind in Meditation

in Mental Health by
Five Ways to Transcend the Mind in Meditation

Five Ways to Transcend the Mind in Meditation Relaxing the mind and finding relief from stress is a vital important to happiness and a healthy body, especially with the constant pressures of work and the increasing developments in technology everyday. If you are seeking ways to transcend the mind and find inner peace, meditation is…

Keep Reading

Go to Top