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5 Creative Ways to Relax

in Depression by
5 Creative Ways to Relax

Shutting off your brain can be difficult when you are busy or stressed. Often, typical things, such as taking a nap or getting a massage, simply aren’t enough to truly make you feel relaxed. At times like this, it is important to take a step back and get a little bit creative in order to…

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A Buyer’s Guide to Walking Aids

in Overall Health by
A Buyer's Guide to Walking Aids

The elderly and the disabled often have to face a life of difficulty, and even walking a few steps can be fraught with pain and danger. Some immobility sufferers are forced to sit for long periods of the day, or they need carers to help them get around. However, the latest innovations in walking aids…

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