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Health Benefits of Eating Heated Food

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Health Benefits of Eating Heated Food

Image Credits Recent diet trends have made eating raw foods appear like the best or only way to consume fruits, vegetables, and even meats. Some research has indicated that cooking foods may actually break down some of the enzymes that make it easy to digest food, as well as removing some of the nutritional content…

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10 Cancer Healing Foods

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10 Cancer Healing Foods

Perhaps more than any other diagnosis, cancer is the one word you never want to hear from your doctor. The good news is you can take action, starting with your next meal or snack. Switch to a healthy, delicious diet, consisting of the foods below, and increase your chances for a long and healthy life.…

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Five Of The Best Foods That Help Prevent Cancer

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Five Of The Best Foods That Help Prevent Cancer

In today’s world of processed foods and the ever-emerging debate regarding the safety of genetically modified organisms, the saying “you are what you eat” has perhaps never been more true. While much focus has been placed upon which foods are inherently bad for the body, comparatively little attention has been given to foods that can…

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Many Americans are Not Getting Enough of the Necessary Nutrient Choline

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Many Americans are Not Getting Enough of the Necessary Nutrient Choline

Eggs are a hit and miss with a lot of the population. You either enjoy eating them, or they revolt you. If you’re part of the latter group, you might want to reconsider, because eggs are a significant source of a nutrient that Americans don’t get enough of: choline. Choline is a nutrient that’s commonly…

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Foods That Will Naturally Detox You

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Foods That Will Naturally Detox You

The human body will naturally detox itself. But many people never give it the opportunity to balance and regulate itself. Everyday, your body wills eliminate toxins with the kidneys, lungs, liver and skin. But now days there are more toxins in the air and pollution in the world. It makes it difficult to eliminate often.…

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Natural Foods that Will Detox You

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Natural Foods that Will Detox You

It is almost 2013, which means it is almost time for New Year’s resolutions, and for most people that included a detox. Look no further; mother nature is inspiration for the best detox’s around. Mother Nature has a healing effect that is naturally found in foods. Food that can help your feel better are plenty.…

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5 Detoxing Foods that Are Good For Your Teeth

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5 Detoxing Foods that Are Good For Your Teeth

This time of year can be crazy and hard to handle. Many people don’t recognize that what we put in our mouth has an impact on our bodies and overall health but it can also have an impact on our oral health. The human body eliminate and neutralize toxins everyday. Through our internal organs like the…

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How to Make Vibrant Fruit and Vegetable Platters

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How to Make Vibrant Fruit and Vegetable Platters

Having parties is a great way to celebrate and bond with family and friends. When you are planning for a big event or a small get together, appetizers are often expected. Some people prefer to indulge their guests by serving up sumptuous entrees, and they don’t want to splurge a lot on starters. The thing…

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