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Coping With Chronic Pain: Do’s And Don’ts

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Coping With Chronic Pain: Do's And Don'ts

Living with chronic pain is nobody’s idea of a good time. Unfortunately, we don’t always get to choose. For millions of us, constant discomfort or even agony is in the cards and our only option is to cope. That shouldn’t take away from your quality of life. There are so many coping practices, medical procedures…

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How To Beat Your Gambling Addiction

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How To Beat Your Gambling Addiction

Gambling addiction, although actually classified by the American Psychiatric Society as an impulse control problem rather than an addiction, is characterised by the urge to gamble in spite of negative consequences for both the individual affected and those around him or her. Not all gamblers have a severe enough problem to call it an addiction…

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Staying Active Together

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Staying Active Together

Learning your mother has Alzheimer’s is never easy.  I was devastated yet I felt relieved that we had a diagnosis and we could start moving forward with the right help.  However, it’s not all about medical care and drugs, I quickly learnt that there were ways I could help and I decided to do as…

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