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What Fitness Tools You Are Missing In Your Workout?

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Yes, you can stay slim and fit without the gym. Here are the best fitness tools that you must integrate into your fitness routine to tighten and tone right at home. Stability ball The stability ball or Swiss ball is finding its way into homes and gyms all across the country. They can be used…

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Les Mills Combat Verses Insanity; Which One is Better?

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Les Mills Combat Verses Insanity; Which One is Better?

Great bodies are not born, they are re-engineered. Two most popular cardio workouts are Les Mills Combat and Insanity Workout. They deliver cardio training while impacts whole body transformations. Both are liked by many. It is excellent choice for all those who hate to indulge in weight lifting for their fitness results. They are more…

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How To Get Into Shape For Summer

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How To Get Into Shape For Summer

How To Get Into Shape For Summer The holidays are fast approaching – it’s time to start your much postponed fitness regime, this article will guide you through the process. The metabolism system of the human body is likely to decelerate when you get older or when your body becomes less active. If not taken…

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