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5 Unbelievable Myths Surrounding Electronic Cigarettes

in Overall Health by
5 Unbelievable Myths Surrounding Electronic Cigarettes

Electronic cigarettes are a fairly new addition to the smoking cessation market and as such there’s a certain amount of cynicism surrounding their safety and effectiveness. If you’re thinking of giving up smoking then take a look at these 5 unbelievable myths surrounding electronic cigarettes so you can decide whether they’re the right choice for…

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Does Exercise Help When Giving Up Smoking?

in Fitness by
Does Exercise Help When Giving Up Smoking?

Many smokers avoid exercise completely, finding that it is difficult due to the stresses smoking places on the body. The embarrassment of huffing and puffing whilst participating in even the gentlest of exercise routines can deter a smoker from joining a gym or exercise class and often find that they give up a fitness routine…

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The Bad and Not-so-Good About Vaping – It’s a No Win Situation!

in Overall Health by
The Bad and Not-so-Good About Vaping – It’s a No Win Situation!

There is a hell lot of buzz around e-cigarettes these days. Many perceive that it is a safer way for the smokers who can continue smoking without the worry of damaging their lungs. E-cigarettes are often advertised by the manufacturers as replacement for nicotine, which helps in tapering down the negative effects of nicotine. One…

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