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Sugarless Sweets Your Teeth Will Love

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Sugarless Sweets Your Teeth Will Love

There are more good reasons to avoid sugary sweets than we could possibly list here, but high on that list is improved dental health. Fortunately, there are some excellent ways to satisfy your craving for sweets without having to dip into the sugar bowl. Check out these ideas and recipes. Truvia® One of the more…

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Best and Worst Holiday Foods for Your Health

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Best and Worst Holiday Foods for Your Health

It is that time of year where families get together and enjoy many good tasting treats. If you’re worried about your New Year’s resolutions and already thinking that losing weight will be one of them start early by eating healthy foods throughout the last week of the year. Choosing foods that are healthy for you…

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4 Tips To Eating Halloween Candy But Staying Healthy

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4 Tips To Eating Halloween Candy But Staying Healthy

The thing is, you cannot keep eating all you want and expect to lose weight or not have any health problems. But this Halloween season, some people may make an exception and binge on candies. If you’re old enough, no one can tell you to stop eating these sweet treats, and only young children can…

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Dealing with a Kids Sugar Rush

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Dealing with a Kids Sugar Rush

With the Halloween and Christmas just around the corner – we can be pretty sure that our lovely little ones are going to be consuming lots of candy and sweets. It can’t really be helping during this time of year – as it seems like candy, cake and chocolate are hiding behind every corner! And…

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Worst Habits for Your Teeth

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Worst Habits for Your Teeth

There are certain habits that you may be doing regularly and you don’t even realize that are actually wrecking your teeth. Halloween is coming up, which means more candy and sweet treats but just because it is the holiday season doesn’t means your health has to be put on the back burner. Here are some…

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A Look at Sugar and the Human Body

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A Look at Sugar and the Human Body

Sweet treats are a great way to brighten up your day. Whether you’re snacking on some movie theater candy or enjoying a candy bar after work, candy gives you that boost in energy and mood. While the whimsical colors, flavors, and textures certainly contribute to that boost, much of it is actually caused by the…

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Keeping Austin Weird: 5 of the Best Food Trucks in the City

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Keeping Austin Weird: 5 of the Best Food Trucks in the City

The city of Austin, Texas is known for having a unique and slightly unusual culture, and part of that charm extends to the local dining scene. While it is certainly possible to enjoy fine dining in a traditional formal restaurant in Austin, the newest trend is that of food trucks. These trucks might be mobile,…

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Put Your Skin on a Diet – Best and Worst Foods for Your Skin!

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Put Your Skin on a Diet - Best and Worst Foods for Your Skin!

 Put Your Skin on a Diet Did you know your skin is basically what you eat? Much like food affects our weight and the body’s internal systems, what you put in your stomach, may be showing up on your skin, for better or for worse. This article will share the foods that are good and…

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