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Ski Holiday Bootcamp: Trendy Way of Shaping up This Winter

in Overall Health by
Ski Holiday Bootcamp: Trendy Way of Shaping up This Winter

Image by Kevin Teague Skiing down the slopes for half of the day to spend the other jumping, squatting and planking may sound like holidays right out of hell. However, ski boot camps are becoming more and more popular for skiers to prepare themselves for winter activities and improve their fitness levels while already out…

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Losing Weight at a Boot Camp

in Weight Loss by
Losing Weight at a Boot Camp

Weight loss programs are one of the common ways through which many people have succeeded in losing weight and keeping it off. The programs on weight loss are many and can sometimes overwhelm a person when they are trying to find one that can meet their needs. Boot camps are becoming quite popular for individuals…

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Fitness Camp: Factors to Consider

in Fitness by
Fitness Camp: Factors to Consider

Are you desperate to shape up? Are you tired of trying new diets? It is really frustrating that after your hard work and discipline, you are again back in your old unhealthy habits.  So sometimes people will resort to fitness camp as their ultimate solution to kick start a healthier and fitter lifestyle. Fitness camps…

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