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Dragon Boat Racing: A Great Way To Get In Shape

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Dragon Boat Racing: A Great Way To Get In Shape

Dragon boating has been deemed the world’s fastest growing water sport by many different sources, and Dragon Boat Festivals have been a part of Asian culture for thousands of years.  In modern North American society, the dragon boat has become a great way to get out on the water and get in great shape. It…

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Common Injuries That Child Athletes Suffer From

in Overall Health by
Common Injuries That Child Athletes Suffer From

When children are involved in sports, it is not only great for their growing bodies, which end up building strong muscles and a stronger cardiovascular system while maintaining a healthy weight, but it is also a wonderful activity for children’s minds and emotions. Playing on a sports team allows a child to experience a true…

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