Read the important 'REAL FOOD' news and articles today!

Tag archive

calorie burn

Hazards of Sitting and What You Can Do About It

in Fitness by
Hazards of Sitting and What You Can Do About It

The number of hours you spend sitting each day can affect how long you live as well as your quality of life. According to the Institute for Medicine and Public Health, Americans spend a stunning 6 hours a day staring at a computer screen, driving, or collapsed in front of the television. It’s arguably the…

Keep Reading

How Much Exercise Do You Need To Lose Weight?

in Weight Loss by
How Much Exercise Do You Need To Lose Weight?

The desire to lose a few pounds or a lot of weight is something that is a concern, need and a desire for thousands of people worldwide. In the United States there is a very serious obesity issue that needs to be addressed and handled. While there are many diets available for those that want…

Keep Reading

BOWFLEX SERIES 7 TREADMILL- A True Performer

in Fitness by
BOWFLEX SERIES 7 TREADMILL- A True Performer

Home exercising equipment has gained a lot of importance in the recent past. People are increasingly becoming health conscious, and hectic lifestyles ensure shortage of time for explicit exercising routines. What one looks for in home exercising equipment is not tough to decipher. The basic requirements include, workload handling capability, portability, cost effectiveness and above…

Keep Reading

Go to Top