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The Dangers Of Eating Processed Foods

in Nutrition by
The Dangers Of Eating Processed Foods

One of the biggest challenges in today’s fast-paced society is making the best healthy food choices for our families.  Processed foods are a part of our everyday life; however, there are many dangers associated with processed foods that can affect your overall health so you will want to make the best food choices from what…

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Eat Like a Caveman: The Stone Age Diet

in Diets by
Eat Like a Caveman: The Stone Age Diet

Don’t you sometimes wish you could eat as much as you want and never get fat? Practically that’s not possible. That’s where the Stone Age diet quenches your craving for fattening and fast food. We all know that our ancestors, the apes or the cavemen were not only strong but fit and lived healthier and…

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