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Reducing The Stress In Your Busy Life

in Mental Health by
Reducing The Stress In Your Busy Life

Several years ago, I took advantage of a once-in-a-lifetime opportunity to spend 6 weeks at a Caribbean island retreat. It was fun and relaxing, and it was the first time in my life I fully realized how daily stress ages people. Before that trip, I knew about all of the harmful physical effects of a…

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How to Take Care of Yourself During Pregnancy

in Overall Health by
How to Take Care of Yourself During Pregnancy

Pregnancy can be a very stressful and scary time, so it is important that you do everything that you possibly can to stay calm and stress free. If you find yourself getting too stressed during your pregnancy, you are likely to face more problems than you should have to. Here are some tips for to…

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The Qualities of a Good Dentist

in Overall Health by
The Qualities of a Good Dentist

As with all trades, there is more to the job than simply having the right qualifications. As you would expect, in the world of dentistry, being fully qualified and having up to date skills are an essential part of the job; you would really expect no less from someone who is performing surgery in your…

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