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3 Superfoods for Super Energy

in Nutrition by
3 Superfoods for Super Energy

Energy does not come in a bottle or from a cup of coffee. The energy to move around and stay productive in everyday life comes from the healthy foods that you eat. If you eat the right foods, you will get the right energy. Here are three superfoods that will boost your energy levels the…

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The World’s Most Popular Intoxicant?

in Overall Health by
The World's Most Popular Intoxicant?

All around the world millions of people enjoy waking up to the smell and taste of a fresh cup or jug of coffee. And it can benefit everyone, from students cramming their studies in, to workers wanting that little pick-me-up before heading out, to athletes preparing for their upcoming event. They’re all after that morning…

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How to Deal with and Reduce the Appearance of Cellulite

in Beauty by
How to Deal with and Reduce the Appearance of Cellulite

Cellulite is an issue that some women do not like to have. This is basically dimples or ripples that can appear on your skin. They usually appear on your buttocks, arms and or legs. Here are a few ways you can learn How to deal with and Reduce the appearance of cellulite. These are only…

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Can Drinking Darker Coffee Improve Your Health?

in Nutrition by
Can Drinking Darker Coffee Improve Your Health?

Coffee beans are the seeds of the “cherries” that grown on coffee trees. Thick with waxy, dark green leaves and capable of growing to 30 feet in height, coffee trees need one year of growth before coffee beans can be cultivated from mature cherries. All coffee beans that are harvested from coffee trees retain the…

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Increased Risk of Developing Eye Disease by Drinking Too Much Coffee

in Overall Health by
Increased Risk of Developing Eye Disease by Drinking Too Much Coffee

Limiting intake of caffeine in the body can help in avoiding the development of some serious eye diseases and loss of vision. This is according to a new study done by some US researchers from Harvard University. They have seen regular coffee drinkers to have a higher risk of developing vision loss. Caffeine is known…

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Top 5 Winter Eye Care Products

in Beauty by
Top 5 Winter Eye Care Products

The winter months can be tough on our skin and particularly the delicate eye area. When faced with cold weather and powerful central heating, our eyes can become dry, irritated and worn out. And what’s more, with the festive season approaching we need to rely on our make up to hide a multitude of sins.…

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Consumers Should Use Caution Regarding Energy Drinks

in Overall Health by
Consumers Should Use Caution Regarding Energy Drinks

Although no product recall has been issued, concern continues to mount over the safety of caffeine-loaded “energy drinks,” which have been implicated by the U.S. Food and Drug Administration (FDA) as possible contributing causes in 18 deaths, The Boston Globe says in a Nov. 26 editorial. The editorial asks that the FDA regulate these drinks,…

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The 5 Most Addictive Drugs Known To Man

in Overall Health by
The 5 Most Addictive Drugs Known To Man

When determining which drugs are most addictive it is necessary to have a definition of addictive. Dependence is what most people think of when they consider addiction but they may also think of harm that is done by the drugs. Other factors such as withdrawal and intoxication also play a role in determining which drugs…

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Does Xenadrine Work?

in Supplements by
Does Xenadrine Work?

Xenadrine is an over-the-counter weight loss supplement that can help to stimulate the metabolism, subsequently burning calories and assisting with weight loss. The supplement works by combining a few tried-and-true herbs with the effectiveness of caffeine. It also is made with a small doses of essential vitamins and some not-so-well-known herbs, though they are not…

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3 Natural Remedies for Insomnia

in Overall Health by
3 Natural Remedies for Insomnia

A good nights sleep is a beautiful thing! Waking up fully rested helps our bodies function both physically and mentally throughout the day. Some people may be energized after only 6 hours of sleep while others may require 8 or more hours. However long your body needs to recharge the effects of not being able…

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