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Herbal Remedies for Relaxation that Might Already be in your Garden

in Mental Health by
Herbal Remedies for Relaxation that Might Already be in your Garden

If you suffer from anxiety, but don’t feel it’s severe enough to go the pharmaceutical route, perhaps you should consider herbal remedies to ease anxiety. There are a number of herbal remedies, proven to help relax your mind, and ease stress. Kava, chamomile, and passionflower, are all clinically proven to reduce stress significantly. Amazingly, there…

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Get Yourself Ready For The Spring

in Mental Health by
Get Yourself Ready For The Spring

It’s finally happening: the nights are getting lighter, buds are appearing on trees and that icy chill is starting to lose its edge, but are you ready for the spring? It may sound like a strange question but if you’re looking for love, bored at work or just considering a new look then this glorious…

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