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Six Helpful Tips For Recognizing Addiction

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Six Helpful Tips For Recognizing Addiction

Addiction can take many forms but it is always a painful thing to handle. Whether you or a family member is addicted to drugs or alcohol, it can take a toll on everyone involved. Addiction does not occur overnight and often there are many signs and symptoms of addiction. If these signs can be noticed…

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Choose To Be Locum Doctors and Stimulate Your Brain to Think Like An Athlete

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Choose To Be Locum Doctors and Stimulate Your Brain to Think Like An Athlete

Typically a practicing doctor tends to look after his or her patients at their private practice or at a hospital where he enjoys a certain set of privileges. However, today with the world changing so rapidly, health care has also changed and is taking on a new face, entering a new era. There are a…

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Stretches To Start Your Morning

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Stretches To Start Your Morning

What’s the first thing you do when you wake up in the morning? Grab your phone and hit snooze a couple dozen times? Rush into the shower stressed about how late you already are? Well instead of staring at the ceiling for ten minutes trying to get your bearings, start off with calm healthy focus…

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The Connection Between Sports And Good Grades

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The Connection Between Sports And Good Grades

If you find that your children are struggling in school, it may be time to get them to be more active in their daily lives if they aren’t already. Research has shown that those students who are more active perform better in school, both academically and behaviourally. Children of all ages, from primary school all…

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3 Tips For Being Smart About Getting Older

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3 Tips For Being Smart About Getting Older

We’re all getting older – that’s no secret. As we start to climb into our fifties and sixties, it becomes clear quite quickly that we are no longer as young and durable as we once were. By the time we reach this age, most of us older people have fallen into a routine. Our love…

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Top Medical Symptoms You Need to See a Doctor For

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Top Medical Symptoms You Need to See a Doctor For

Whether they happen spur of the moment or gradually get worse, there are some symptoms that are more serious than others. Some symptoms may seem like common, minor problems at first but if left alone they can create future medical issues and could even lead to death! Here are the top medical symptoms that you…

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Listening To Your Internal Clock – Why It’s So Important

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Listening To Your Internal Clock - Why It's So Important

Every single person is born with an internal clock, and this is an extremely helpful tool that you need to use on a regular basis. Your internal clock is made up of nerve cells in the brain, and it controls your alertness and sleepiness throughout the day, your hunger and your blood pressure. Your body…

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It’s All in Your Head: Unleashing the Power of Mnemonics

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It's All in Your Head: Unleashing the Power of Mnemonics

To enhance your personal relationships, career and your daily life activities, you should learn the mnemonic memory aids. It is natural with increasing age, we start forgetting many things, occasions and moments. Sometimes, we forget the name of person, birthday, or anniversary. Such memory slipping is very common in many people. But, if you practice…

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Make Your Boring Treadmill Routine Come Alive

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Make Your Boring Treadmill Routine Come Alive

Make Your Boring Treadmill Routine Come Alive Don’t let these negative thoughts hold you back from your fitness goals, or even stop you from going to the gym entirely.  Instead of letting the same old boring treadmill routine dampen your mood each day, why not switch it up for a change?  There are plenty of…

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The Importance Of Knowing CPR – You Might Just Save Someone’s Life

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The Importance Of Knowing CPR - You Might Just Save Someone's Life

CPR is one of the most basic lifesaving techniques that you can learn, and it’s something that you can use in a variety of situations to help someone’s life. CPR stands for cardiopulmonary resuscitation, and it can help kick start the heart of someone who has passed out or is suffering from cardiac arrest because…

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