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Keeping Your Kidneys Healthy

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Keeping Your Kidneys Healthy

Health is something we take for granted most of the time. We know that a healthy diet, rest, regular exercise, having fun, and feeling like we are part of a community are all essential to our wellbeing. Can we go deeper than that? Most people don’t take the time to consider the health of their…

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Three Secrets for Building Bone Strength

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Three Secrets for Building Bone Strength

Bone health may not seem like a very exciting subject. Especially if you cannot digest dairy products very well, then it really is not something you worry about. Your mom most likely drank milk and made sure you had plenty of milk, but this is not the only thing possible to increase your strength of…

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Aging Concerns: Osteoporosis

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Aging Concerns: Osteoporosis

The risks and concerns about osteoporosis are very real. It’s characterized by bone loss, meaning that the bones are simply weaker and less dense; therefore, a sufferer is more vulnerable to fractures and cannot withstand high-impact activities. A person may not know that he or she is affected by osteoporosis until it’s too late –…

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New Disc Replacement Devised By Engineers To Treat Chronic Low Back Pain

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New Disc Replacement Devised By Engineers To Treat Chronic Low Back Pain

As people age, the muscle elasticity, bone strength and muscle tone tend to decrease. It also leads to disc losing its fluid which causes decreased flexibility and therefore the ability to cushion the vertebrae is lost. This causes severe pain to the person suffering from his condition, pain maybe experienced while picking up heavy objects…

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