Read the important 'REAL FOOD' news and articles today!

Tag archive

bodybuilders

Is Pre-Workout Essential For Bodybuilding?

in Fitness by
Is Pre-Workout Essential For Bodybuilding?

As a fitness trainer, I always get the same question from newbies at the gym – is pre-workout necessary? Over the past few years of being a trainer, I have seen the ups and downs of most newbie bodybuilders. Not everyone is successful and many of them simply quit even before achieving their goals. There…

Keep Reading

What To Look For In Muscle-Building Nutritionals

in Muscle Building by
What To Look For In Muscle-Building Nutritionals

There are many exercises to build-up muscles. Trainers and even scientists have developed some of the best body movements in developing the right muscle groups in the body. However, it also takes time to build up one’s body and maintain its physique without losing the effects of exercise. If you have seen older bodybuilders who…

Keep Reading

Why Do Bodybuilders Use Steroids And Supplements?

in Muscle Building by
Why Do Bodybuilders Use Steroids And Supplements?

It’s no secret; bodybuilders and fitness enthusiasts in general routinely supplement their nutrition and training with steroids and dietary supplements. But why do they supplement? This is because you need the right amounts of essential nutrients and minerals all the time and yet the body cannot readily supply them all the time. Granted, the bulk…

Keep Reading

Mistakes To Avoid During Body Building

in Muscle Building by
Mistakes To Avoid During Body Building

There is a certain routine you should follow while body building.You cannot just pump iron day in day out to build muscles. If you do not respect your body then your body will break down. a) Are You Sleeping Enough? This was the hardest for me to do, I had to wake up early in…

Keep Reading

Tips To Lose Fat While Building Muscles

in Fitness by
Tips To Lose Fat While Building Muscles

The ultimate goal of bodybuilders and athletes is to lose unwanted fat from their bodies. The physique should be lean and fat-free as much as possible in order to perform well in a certain field of sport or to build-up muscles for competition. However, even some of these pros may have struggled in the past…

Keep Reading

Bodybuilding: An Age Old Argument

in Muscle Building by
Bodybuilding: An Age Old Argument

Everyone has seen someone who is excessively muscled. Is it really excessive? Alternatively, is that just how a share of society looks at it? The people who have highly developed muscles spend hours in the gym and are, essentially, slaves to their sport. Is bodybuilding really the ultimate show of health and dedication to one’s…

Keep Reading

Go to Top