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Body shape

How Body Shape Changes With Age

in Overall Health by
How Body Shape Changes With Age

The body changes more and more as it ages, altering things from your hair, nails and weight to the internal aspects of the bones, heart, lungs and more. No matter what body shape you begin with, it will definitely change as you get older. In fact, it would be naive to believe a certain state…

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What Are The Best Types Of Gym Equipment For Your Home?

in Fitness by
What Are The Best Types Of Gym Equipment For Your Home?

Buying gym equipment for your home is generally a good idea since you will be able to replicate any fitness exercise that you do in a commercialized and professional gym in the comforts of your own home. The best parts about buying gym equipment for the home, though, would be the fact that you won’t…

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What You Might Not Know About Anorexia

in Overall Health by
What You Might Not Know About Anorexia

Anorexia is often referred to as “Rich girl syndrome.” Anorexia is uncommon in areas where food is scarce or lower class denominations. Amongst the segment of society bulimia and binge eating is far more common. Anorexia has their highest mortality rate of any mental illness. When the disease goes too far it can prove fatal…

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Are Your Thoughts Making You Fat?

in Mental Health by
Are Your Thoughts Making You Fat?

You may have heard it before, that your thoughts create your reality. But what about your physical appearance? Do your thoughts affect your health and body shape or size? Research and health professionals prove that what you think can have a powerful reaction to your weight and physical well-being. Sometimes people try to  “think” or…

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It’s Your Brain’s Fault You’re Overweight – But Here’s What You Can Do About It

in Weight Loss by
It's Your Brain's Fault You're Overweight - But Here's What You Can Do About It

Your body shape is essentially an outward projection of your state of mind and your mental control. Someone who is in great shape with a 5% body fat and rippling abs will be someone who is highly determined, has great mental discipline and who cares about their appearance and wellbeing. Meanwhile, someone who is overweight…

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The Importance of Being Fit and Healthy

in Fitness by
The Importance of Being Fit and Healthy

 Fitness is such an important aspect of one’s life that one cannot afford to ignore it at any cost. The readers will certainly find some useful information regarding the maintenance of one’s health in this article. People hit gyms and some physical training centres that offer them fitness solutions to correct the body shape as…

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Men, Here’s Why Eating Healthier Will Change Your Life… And Your Love Life!

in Overall Health by
Men, Here's Why Eating Healthier Will Change Your Life... And Your Love Life!

Sloth, that most satisfying of the seven deadly sins. Everybody likes to pig out every once in a while but new research has shown that aside from the obvious health issues caused by over-eating there is another, more personal, side effect of your midnight trek to the fridge. The most obvious negative effects of poor…

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