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Protecting Yourself From The Sun

in Overall Health by
Protecting Yourself From The Sun

Indeed, sunlight plays a fundamental part in our lives. It was consider as the number one source of Vitamin D and is also important for the surroundings, ecological communities, plants and all living things. Absence of vitamin D in our body can trigger a great deal of troubles such as age spots, creases, and can…

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Maybe You Should Try Bikram Yoga?

in Yoga by
Maybe You Should Try Bikram Yoga?

There are numerous kinds of yoga, however Bikram yoga has a tendency to stay ahead of the others. Since the practice is essentially identical, you will instantly spot the improvement in the surroundings — the area where Bikram yoga is conducted is warmed between 90 and 100 degrees Fahrenheit! Bikram yoga employs a regular program,…

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Introduction and Tips for Newbies on Cosmetic Treatment and Surgery

in Beauty by
Introduction and Tips for Newbies on Cosmetic Treatment and Surgery

Cosmetic surgery as often sought has been an answer in men and women’s clamor to improve appearance and boost self esteem. And often, it is veered towards the benefits on physical and emotional aspects and often is done by a competent cosmetic surgeon. Australia is among the top 25 countries in the world that has…

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What You Need To Know About The Ovulation Calendar

in Overall Health by
What You Need To Know About The Ovulation Calendar

Whether you’re trying to get pregnant or trying not to get pregnant, understanding the ovulation calendar will be essential. This schedule details exactly when an egg is produced and ready to be fertilized. During ovulation, which is one aspect of the menstrual cycle, an egg, or ovum, begins its journey down the fallopian tube. When…

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Bodyweight and Free-Weight Workout

in Fitness by
Bodyweight and Free-Weight Workout

I was in the gym the other day working out with my partner and I bumped into an old friend. I was speaking to him and we were swapping workout routines. Like everything in life different methods work better for different people, so while I had his attention I thought it would be the perfect…

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