Read the important 'REAL FOOD' news and articles today!

Tag archive

body movements

Why You Should Encourage Your Kids To Use The Wii

in Fitness by
Why You Should Encourage Your Kids To Use The Wii

For decades now parents have bemoaned video games for their ability to consume their children’s time. Video games are addictive and incredibly popular and tearing the kids away from the screen has always been a difficult task. Outdoor activities and sports are far better for a child’s health, but if you live in a busy…

Keep Reading

What To Look For In Muscle-Building Nutritionals

in Muscle Building by
What To Look For In Muscle-Building Nutritionals

There are many exercises to build-up muscles. Trainers and even scientists have developed some of the best body movements in developing the right muscle groups in the body. However, it also takes time to build up one’s body and maintain its physique without losing the effects of exercise. If you have seen older bodybuilders who…

Keep Reading

Keeping Stress Levels Low On Your Next Diet

in Diets by
Keeping Stress Levels Low On Your Next Diet

Face it – dieting can be stressful. You’d think that you should just be able to “cut back” and lose weight, right? But even cutting back has its stress factors. Here are some ways that emotions can make dieting stressful, and some tips on keeping stress levels low on your next diet. Stress Most people…

Keep Reading

Top 5 Exercises To Lose Belly Fat

in Fitness by
Top 5 Exercises To Lose Belly Fat

There are many ways to lose belly fat. However, a common myth about belly fat is that crunches are all you need to do to get rock hard abs. Those who wish to know how to lose belly fat with exercises will need to do lot more than just abdominal crunches. Here are the top…

Keep Reading

New Disc Replacement Devised By Engineers To Treat Chronic Low Back Pain

in Overall Health by
New Disc Replacement Devised By Engineers To Treat Chronic Low Back Pain

As people age, the muscle elasticity, bone strength and muscle tone tend to decrease. It also leads to disc losing its fluid which causes decreased flexibility and therefore the ability to cushion the vertebrae is lost. This causes severe pain to the person suffering from his condition, pain maybe experienced while picking up heavy objects…

Keep Reading

Go to Top