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4 Things To Know Before Electing To Have Bariatric Surgery

in Overall Health by
4 Things To Know Before Electing To Have Bariatric Surgery

If you have ever heard of “stomach stapling” or lap band surgery, or any of the other names given to bariatric surgery, then you probably realize how successful it can be. But before you start seeking out specialists to help you with your weight loss there are some things you need to be aware of.…

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How to Calculate Your Body Mass Index to Prevent Becoming Overweight

in Weight Loss by
How to Calculate Your Body Mass Index to Prevent Becoming Overweight

Obesity is not healthy as it is associated with many illnesses and diseases. You get to suffer from diabetes, stroke, high blood pressure and unfortunately cancer too. The opposite of obesity is underweight which pertains to low percentage of body fat or a very short number of weight. This is another indication of an unhealthy…

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3 Weird Ways To Lose More Weight

in Weight Loss by
3 Weird Ways To Lose More Weight

To achieve their weight loss goals, dieters often push themselves to great limits; however, a growing body of research suggests that people can lose more weight by doing sedentary activities, such as sleeping, reading and eating. Sleeping A recent report issued by researchers at Laval University, Quebec, suggests that sleep plays a big role in…

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