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Digestion And Exercise

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Digestion And Exercise

Remember when you were a kid, and your mother made you wait thirty minutes after lunch before running around to play? There’s a good reason to leave a window between eating and heightened activity: Your body can’t focus on digesting food when you ask it to perform other actions like active play or exercise. Physical…

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EECP:-Let The Heart Beat

in Overall Health by
EECP:-Let The Heart Beat

As we know 21st century is an age of technology and no field of our life is left untouched by it. Same way medical science also has changed in its technology and EECP is the best example of it. The abbreviated form EECP stands for Enhanced External Counter Pulsation Therapy. In this therapy treatment of…

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How To Get In Shape For An Obstacle Race

in Fitness by
How To Get In Shape For An Obstacle Race

Obstacle racing is the latest craze in extreme sports.  The past few years have seen an explosion in the growth of this new trend, with different types of races popping up across the U.S.  In 2011, approximately one million people registered for various obstacle races, with the Tough Mudder as the most popular.  Obstacle races…

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The Importance Of Ubiquinol Supplements

in Supplements by
The Importance Of Ubiquinol Supplements

Ubiquinol Supplements Statin drugs are usually prescribed to reduce or lower cholesterol levels in the body and consequently lessen the risk of getting a heart attack. These drugs work by inhibiting the internal cholesterol production in the body. Statin drugs are sold under different names including Pravachol (pravastatin), Mevacor (lovastatin), Zocor (simvastatin) and Lipitor (atorvastatin)…

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