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The Effects of Music on the Body

in Overall Health by
The Effects of Music on the Body

The “Mozart Effect” broadly suggests that listening to Mozart, or any form of classical piano music, makes you smarter. The theory has been disproved—it turns out you can’t become generally smarter by listening to classic tunes hammered out on Steinway pianos. But research shows that music has other notable, physical effects on the brain and…

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Surprisingly Simple Longevity Advice From Centenarians

in Overall Health by
Surprisingly Simple Longevity Advice From Centenarians

People celebrating their 100th birthday are among the fastest growing segment of the population. In the year 2000, the UN estimated just over 180,000 Centenarians throughout the world but by 2050 that number is expected to soar to more than three million! What are we doing differently now than in previous decades? What’s the formula;…

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