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Common Eye Diseases

in Overall Health by
Common Eye Diseases

People often overlook the blessing of healthy eyes but for some people it is as important as the health of heart or any other body organ that is indispensible for life. Some of eye diseases can even shut down your window to the beauty of the world, nature, flora and fauna. Here are the top…

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Unusual Benefits of Exercise

in Fitness by
Unusual Benefits of Exercise

We have all heard that exercise is good for you. You can lose weight and it can improve your metabolism but what about its effects on your mental health? Can exercise really improve your life and brain function? We consulted with health experts to bring you the mental benefits of working out. Improved clarity People…

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Marvellous Massage Therapy Treatments for Happy Patients

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Marvellous Massage Therapy Treatments for Happy Patients

Massage is a beneficial treatment for a number of aches and pains. This is a fact. It doesn’t matter if you visit a healthcare professional or your local spa; one thing is sure and that is you’ll feel a lot better afterwards! The Pain of Arthritis However, can it really benefit the patient suffering from…

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How To Avoid Serious Heart Problems

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How To Avoid Serious Heart Problems

Heart conditions are a number one killer today. Our societies suffer from more serious heart conditions than ever before. It crosses all borders, genders and ages.  Any condition where your heart doesn’t work properly is a serious one, but some of these can be avoided or even reversed towards a cure. Heart Conditions Heart Failure…

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What Physiotherapy Entails

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What Physiotherapy Entails

Physiotherapy is an all-encompassing term that involves many different types of treatment. They can be used in conjunction with each other, or just one at a time, to get someone back on their feet again. These types of treatment are massage therapy, hydrotherapy, electrotherapy, and exercise movement. Physiotherapy can be used for a variety of…

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The Connection Between Sports And Good Grades

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The Connection Between Sports And Good Grades

If you find that your children are struggling in school, it may be time to get them to be more active in their daily lives if they aren’t already. Research has shown that those students who are more active perform better in school, both academically and behaviourally. Children of all ages, from primary school all…

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How To Make Your Hair Grow Faster Naturally

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How To Make Your Hair Grow Faster Naturally

If you want to keep a crowning glory till your senior years, you will wonder how to get your hair to grow faster. Well, the answer is surprising as there are various natural methods and home treatments like taking vitamins for hair growth to help make hair grow faster without taking any medicines or chemical…

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10 Tips to Prevent Back Pain at Work

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10 Tips to Prevent Back Pain at Work

Our backs are treated highly inappropriately as we move around doing everyday tasks, as well as during work. This can become highly problematic, and can result in increased back pain, which is severe to such an extent that you would have to seek active treatment for it. Much of the back pain occurs because of…

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The Ubiquinol-Cholesterol Connection

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The Ubiquinol-Cholesterol Connection

Ubiquinol High cholesterol is known as a silent killer given the fact that it has no observable symptoms. In fact, most people don’t even know that they have high cholesterol until it’s too late. It’s estimated that up to 17 million Americans have high cholesterol, which is considered as a predisposing factor for stroke and…

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Health & Muscle Secrets Of Hot Tubs

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Health & Muscle Secrets Of Hot Tubs

Everyone goes in the hot tub… But few people know of their hidden secrets. When it comes to extensive workouts, playing some intense sports games, or simply lightening your work load for the day, a hot tub is one of the best places to let go and relax your joints. Here are three lesser knwon…

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