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Top Raw Natural Foods To Boost Your Eyesight

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Top Raw Natural Foods To Boost Your Eyesight

If you’re looking for a simple, natural way to boost your vision, adding these raw foods to your diet could be the answer. Available in most supermarkets and natural food stores such as Holland and Barrett, these herbs, nuts and seeds can offer added sustenance for your vision. There’s no need to transform your diet…

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The Sweet Truth About Honey And Its Positive Effects To Health

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The Sweet Truth About Honey And Its Positive Effects To Health

It can be hard to avoid sugar or sugar-laden food items because there are just too many of them around. Chocolates, cakes, ice creams, and other sweet treats are affordable and readily available. Still, many health enthusiasts, including medical professionals, urge people to stay away from sugar and other sweet treats since these are not…

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6 Power Foods to Reduce Inflammation

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6 Power Food to Reduce Inflammation

Inflammation is an important part of our healing process, but chromic inflammation can lead to many health problems and illnesses. Chronic inflammation is apparent in gum disease as well as arthritis, osteoporosis, diabetes, heart disease and even cancer. There are a lot of people who suffer from chronic inflammation. and many do not realize it. This…

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Health Benefits and Uses of Barley

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Health Benefits and Uses of Barley

Dubbed by some as the most perfect food on earth, barley has become a popular ingredient in most health products of today. Going green for your skin is in and barley capsule is one of the best organic supplements you can take. Barley plant has the most amazing nutrient contents. Green barley has 11 times…

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Do Carrots Really Help Your Eyesight?

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Do Carrots Really Help Your Eyesight?

In this day and age, we’re all aware of the importance of eating the right foods to maintain our general health. We know we should include more fruit and vegetables in our diet, but can certain nutrients help specific parts of our bodies, like, for example, our eyesight? Carrots and Vitamin A While growing up,…

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Healthy Foods For Good Eyesight

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Healthy Foods For Good Eyesight

There are many healthy foods that strengthen eyesight and should be included in your menu. Nutrient-dense foods supply minerals and vitamins that are important for the functioning of all organs and systems. However, certain nutrients and foods are especially beneficial for the eyes. Lutein, beta carotene, selenium, and vitamin E and C lower the risk…

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