Read the important 'REAL FOOD' news and articles today!

Tag archive

benefits

5 Health Benefits of Having Houseplants in Your Home

in Overall Health by
5 Health Benefits of Having Houseplants in Your Home

Adding plants to your home is an outstanding way to improve your mood and create clean indoor air. The color green has been shown to have a soothing and therapeutic effect, and plants can provide this in abundance. Houseplants not only add a touch of color to your home, they can also remove a host…

Keep Reading

Health Benefits of Eating Heated Food

in Nutrition by
Health Benefits of Eating Heated Food

Image Credits Recent diet trends have made eating raw foods appear like the best or only way to consume fruits, vegetables, and even meats. Some research has indicated that cooking foods may actually break down some of the enzymes that make it easy to digest food, as well as removing some of the nutritional content…

Keep Reading

Are There Health Benefits to Drinking Coffee?

in Nutrition by
Are There Health Benefits to Drinking Coffee?

Coffee is an area of contention when it comes to discussing its potential advantages and disadvantages to your health. There are so many myths surrounding coffee that everyone generally seems to be in the dark when discussing its impact on our health. Even if you’re using the best coffee machine available, you still need to…

Keep Reading

The Health Benefits of Owning a Dog

in Overall Health by
The Health Benefits of Owning a Dog

If you’ve contemplated getting a dog before, now’s the time. With the numerous health benefits of having a dog, there’s no reason that you shouldn’t have one. Consider the following five reasons why your family needs a dog. 1. Companionship Image via Flickr by Noel Zia Lee Perhaps one of the most important aspects of having a…

Keep Reading

What to do when you hit a Quarter Life Crisis

in Depression by
What to do when you hit a Quarter Life Crisis

Getting older isn’t unique to you; it’s something we all experience year after year. However, some people reach each milestone with dread, whereas others approach it with excitement and fulfilment. It is how we deal with getting older that makes us different. Quarter life crisis aren’t rare, although they are lesser known compared to the…

Keep Reading

Should Medical Marijuana Be Legalised?

in Overall Health by
Should Medical Marijuana Be Legalised?

Marijuana is now legal in 18 states in the US for medical use with Massachusetts being the most recent to legalise its prescription and use for medical reasons. Since it was first used nearly 5,000 years ago it has brought a variety of benefits to patients of many diseases and while the drug still has…

Keep Reading

The Benefits of BCAA Supplements

in Supplements by
The Benefits of BCAA Supplements

If you are trying to add muscle mass, are an athlete or sportsman aiming for optimum performance or are interested in strength training you will probably have heard about various supplements that you can take to help you achieve your goals. BCAAs (or Branched Chain Amino Acids) have long been a favourite supplement for athletes,…

Keep Reading

The Health Benefits of an Electric Fireplace

in Mental Health by
The Health Benefits of an Electric Fireplace

There are few piece of art that you can honestly call beneficial, beautiful, convenient and functional, but this is exactly what an electric fireplace is. These stunning piece of art can actually be put to good use, and provide some pretty impressive health benefits as well. Soothing Any time that your nerves and mind can…

Keep Reading

Lemons To Benefit Your Health

in Nutrition by
Lemons To Benefit Your Health

Everyone is looking for a quick cure to most common maladies. They will go to homeopathic stores and websites looking for a new concoction with Eastern roots. They are neglecting the use of some materials they can find in their very own home. Lemons for instance solve a lot of health problems and can be…

Keep Reading

Five foods Which May Help You Beat Depression

in Depression by
Five foods Which May Help You Beat Depression

It is perhaps unsurprising that the food you eat can affect more than just your physical health. Multiple investigations have suggested that what we eat and drink can also play a role in our moods, and in extreme cases a particularly bad diet may contribute to a mental illness. On the other hand, eating certain…

Keep Reading

1 2 3 7
Go to Top