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What Inspires Most People To Get Healthy

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What Inspires Most People To Get Healthy

Wondering what inspires people to get healthy? If you’re looking to make some changes to your health and fitness program and just feel like you need a little push in the right direction, you too may be after some inspiration to get you there. So what motivates people to move and get fit? What causes…

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Ignore The Misconceptions About Therapy

in Overall Health by
Ignore The Misconceptions About Therapy

When you hear the word therapy, a lot of people naturally assume this is for people who are crazy or have a drug addiction; a lot of this is down to the nature of media and what people are told when a celebrity goes for ‘therapy’ as they are branded ‘crazy’. The truth is, that…

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