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behavioral medicine

Stress Relieving Options You Haven’t Tried

in Depression by
Stress Relieving Options You Haven't Tried

Sometimes things just become a little too much to handle. There is so much to do between work and your home life, and managing it all can be so overwhelming at times. The stress impacts so many aspects of your life—your mental health, your physical wellbeing, and your overall ability to function from day to…

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Twitter Can Help You With Your Weight Loss Endeavor

in Weight Loss by
Twitter Can Help You With Your Weight Loss Endeavor

A new study suggests that using social sites can help people lose weight.  Joining social sites makes people more committed to losing weight. In a study done by Brie Turner-McGrievy of the Arnold School’s Department of Health Promotion, Education and Behavior and her associates, they discovered that those who use Twitter to tell the world…

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