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Pets That Ruin Your Night’s Sleep

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Pets That Ruin Your Night's Sleep

Image by cloudzilla One may blame the pet’s character or upbringing but some of them just can’t be helped keeping you up all night as it’s their natural activity time. No matter how cuddly they are or how strong the bond between the two of you, when facing the dilemma between having a companion or…

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Turning the Kids’ Old Bedroom into Something More Useful

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Turning the Kids’ Old Bedroom into Something More Useful

The kids have flown the coop! Hurry—transform their old bedrooms into something more useful before they change their minds and come back. With a little remodeling, you can add a new element to your home that you never had before: an office, a guest bedroom, a library or even a storage room. Regardless of your…

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How to Get a Good Nights Sleep

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How to Get a Good Nights Sleep

Getting a good night’s sleep can make a whole world of difference to your mood, and even your health. Ironically, I’m writing this in the dead night, after only getting a couple of hours of sleep, which brings me straight to a leading factor in sleep disruption- Stress and anxiety. If you’re anything like me,…

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Sleeping Problems While Getting Older?

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Sleeping Problems While Getting Older?

How’s your sleeping pattern lately? Have you observed something different? Do you find it hard to sleep night? Are you easily awakened by even the tiniest movement or sound at night? Have you ever had a problem going back to sleep after being awakened at the middle of the night? Do you wake up in…

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