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What to Consider When Buying a New Bed

in Overall Health by
What to Consider When Buying a New Bed

There are 3 Basic, but important aspects of any good bed – Let’s see what they are: The Width: When selecting the width of your bed, one needs to consider a few aspects first – like the number and size of people who will be using it. Bed and mattresses with a small width of…

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Tips for Better Sleep

in Mental Health by
Tips for Better Sleep

If the day was a meal, sleep would be the delicious, multilayered cake at the end of it. Unfortunately, not many people realize just how great sleep is for the mind, body, and soul. It refreshes the mind and repairs damage that your body has sustained over the course of the day. While many people…

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So This is How It Feels like Being on the Seventh Heaven

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So This is How It Feels like Being on the Seventh Heaven

We all love our homes, and we also love to decorate them with goodies and all things nice. Accessorizing our homes is one of our favorite pastimes, is it not? So let’s quickly take a check through our checklist for the perfect home, the perfect wall color – check, the perfect furniture – check, a…

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5 Ways to Keep a Happy Husband

in Dating and Relationships by
5 Ways to Keep a Happy Husband

Marriage is a full time job and keeping a husband satisfied, content and not a cheating partner can take time and effort. Having said that, here are just five simple ways to make a start; 1. It’s Good to Talk. A couple that can easily communicate and feel secure in the knowledge that they seem…

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Tips for Dealing with Insomnia

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Tips for Dealing with Insomnia

Insomnia can be frustrating to deal with, especially for those people who live active lifestyles that require you to be alert and focused all day long. Insomnia can affect these lifestyles by making you feel groggy and fatigued when you need to be vigilant at work or energetic at the gym. Many people find insomnia…

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3 Ways to Prevent Ear and Eye Infections

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3 Ways to Prevent Ear and Eye Infections

The spreading of germs is a huge problem, partly because it can be done so easily and without our knowledge. In a heartbeat, you could find yourself with a pesky ear or eye infection because you picked up some nasty bug. There are ways to reduce the likelihood of this happening, though—and you may be…

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How To Cure Restless Leg Disorder

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How To Cure Restless Leg Disorder

If you’re like thousands of Americans, you have trouble sleeping. Some people suffer from nightmares, others are just plain insomniacs. But if you climb into bed at the end of a long day, brain exhausted and ready to rest, and your legs suddenly get the urge to run a marathon, you might just have RLS.…

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Inexpensive Ways to Keep Warm this Winter

in Beauty by
Inexpensive Ways to Keep Warm this Winter

It seems to be getting colder with each successive winter, the snow comes earlier and stays for longer and the wind seems to be able to cut through you like a knife. So it is important that we take action to ensure that both we and our homes are as warm as possible as winter…

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Get Rid of Insomnia Once and For All: 10 Ways to Ensure a Good Night’s Sleep

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Get Rid of Insomnia Once and For All: 10 Ways to Ensure a Good Night's Sleep

Get Rid of Insomnia Once and For All: 10 Ways to Ensure a Good Night’s Sleep There are few things more frustrating than constantly tossing and turning at night, knowing that every second that passes brings you a second closer to having to get up and is a second more of sleep you have missed…

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Tricks to Help You Sleep at Night

in Overall Health by
Tricks to Help You Sleep at Night

There is nothing better than getting into a nice warm bed and settling in for the night. You pull the blanket up to your chin, stretch out and wait for the dreams to wash over you. But what happens if, like me, you find your mind wandering and over playing every bad thing that’s ever…

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