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Be Kind To Yourself – Making A Self-Care Box

in Mental Health by
Be Kind To Yourself - Making A Self-Care Box

 What is a self-care box? Also known as a Make-it-better box, a self-care box is what it says really – a personalised box that looks beautiful and contains things to make you feel good. It is a tool for improving your mood and sense of wellbeing. The contents are personal to the person who makes…

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Before Salons: Old-Timey Beauty Tricks

in Beauty by
Before Salons: Old-Timey Beauty Tricks

It was another long, boring ride on public transit, so I started counting day spas, salons, and beauty parlors on my way to work. I counted nineteen – and that’s not even counting the one for men. When I listened to the radio later, I was reminded of my count as I heard commercial after…

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