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The 3 Main Types Of Nutrition Products

in Nutrition by
The 3 Main Types Of Nutrition Products

Nutritional products have varying uses as everyone has different goals when it comes down to their health. Whether it’s to lose weight, put on weight, get more vitamins in your diet you can be sure to find them in various ways. Below are some of the different types of nutritional products that you can find.…

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How to Include Protein Powder Into Your Daily Eating Plan

in Muscle Building by
How to Include Protein Powder Into Your Daily Eating Plan

Protein is something every person needs to consume on a daily basis. It helps keep the body healthy and it helps support healthy muscle growth. If you want to get more protein in without eating a bunch of food, protein powders are excellent choices. These can easily be incorporated into your daily diet without much…

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Venom from the Banana Spider Could be the New Viagra

in Overall Health by
Venom from the Banana Spider Could be the New Viagra

The sight of a standing or scurrying spider commonly sends chills up the spines of many a female. In certain countries, residents of both genders have a healthy respect for the eight legged arachnids and rightly so. The bite of the venomous banana spider, found in the rainforests of Central and South America, poses a…

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Five Foods to Turn into Face Masks

in Nutrition by
Five Foods to Turn into Face Masks

Love how your skin feels after a nice facial at the spa? You don’t have to use any fancy products to achieve the same results in your own home. You probably already have everything you need for a great face mask in your own kitchen. Here are five foods that are great on your skin.…

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Morning Banana Diet: A Diet That Will Help You Lose Weight Fast!

in Diets by
Morning Banana Diet: A Diet That Will Help You Lose Weight Fast!

Let’s face it; there are just so many diets out there that promise to help anybody lose weight fast. The one big question, however, that requires answer is this: do they really work? And which of the very many fad diets published in books, in magazines, and in articles really and truly work? There is…

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The Legendary Health Benefits of Bananas!

in Nutrition by
The Legendary Health Benefits of Bananas!

Bananas have developed a legendary reputation in the fitness community for their energy giving properties so much so it has become the food of choice for many when heading into a gruelling workout.  The health benefits of bananas extend far beyond the realm of being an ideal pre workout snack as we shall soon discover. ENERGY GIVING…

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