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Top Five Popular Alternative Medicine Therapies

in Overall Health by
Top Five Popular Alternative Medicine Therapies

With the change in lifestyle and monotonous work schedule, most of the people tend to ignore their health. They spend the countless number of hours in their workplace to meet the deadlines due to which eating a well-balanced diet and exercising take a backseat. Over the period of time, rising stress levels evolves into various…

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How Nutrition Can Reduce Breast Cancer Risk

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How Nutrition Can Reduce Breast Cancer Risk

The number of incidences of breast cancer has been increasing across the globe.  Researchers are studying the reasons for this alarming spike in numbers. Some say it may just be that due to the availability and accessibility of advanced screening facilities, breast cancer is detected earlier and in more number of patients. There are also…

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The Fastest Ways To Get Rid Of Love Handles

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The Fastest Ways To Get Rid Of Love Handles

The Fastest Ways to Get Rid of Your Love Handles The body’s worst area is probably the one around the hips, also known as the love handles. If you have love handles yourself, then you might think that it is completely impossible to lose weight in that particular body area, but this really isn’t the…

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Having An All Around Better Life May Be A Lot Easier Than You Think!

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Having An All Around Better Life May Be A Lot Easier Than You Think!

All of us want a life that is filled with love, laughter, happiness and satisfaction.  Sometimes though, such a life can seem out of our grasp, instead we continue to struggle with a life that is heavily seasoned with problems and challenges and only sparsely seasoned truly good feelings. Now I can’t promise that reading…

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Some Instructions For A Speedy Recovery From Oral Surgery

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Some Instructions For A Speedy Recovery From Oral Surgery

Going to the dentist office isn’t always a pleasant experience, for children and adults alike, but the many people out there who will never have to face any other oral care outside of cleanings and braces should count their blessings. In the cases of difficult wisdom teeth extraction, dental implants, gum treatments and painful jaw…

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Top Ten Ways To De-stress

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Top Ten Ways To De-stress

10 De-clutter. If your desk has too much stuff on it, this can actually hinder you from being able to deal with things as effectively as possible. A clear desk policy can bring with it a new and calmer approach to the day’s activity. 9 Research. Stress can affect pretty much anyone, but if it…

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Do Not Forget to Include Anti Aging Foods in Your Meals

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Do Not Forget to Include Anti Aging Foods in Your Meals

Scientists have discovered that obesity increases aging. Obesity does not only impact the long life it also increases the risk of diseases as a result of quick aging. Due to the reason, it is vital to balance our diets and include anti aging foods in your meals. Anti aging foods are also important to maintain…

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Best Weight Loss Supplement To Shed The Extra Fat From Your Body

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Best Weight Loss Supplement To Shed The Extra Fat From Your Body

If you think dieting is the ultimate way of reducing your body weight, then you are completely wrong. Skipping meals can never be a solution to shed the extra fat from your body. However, if you include weight loss supplements regularly along with a balanced diet and proper exercise, you can lose weight easily. They…

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The Difference Between Healthy & Unhealthy Weight Loss

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The Difference Between Healthy & Unhealthy Weight Loss

A healthy diet is a balanced diet.  While certain foods and nutrients have greater responsibility for gains in weight, a healthy diet does not eliminate them completely.  A healthy diet encompasses eating a great variety of foods in moderation, and changes that can be sustained long term, rather than short term. Short term diets One…

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Smart Drugs: Higher IQ Raises Chance of Drug Use

in Mental Health by
Smart Drugs: Higher IQ Raises Chance of Drug Use

TIME magazine recently reported on a study done in the U.K. that could connect children with higher IQs to drug use. The study was based on research of over 7,500 U.K. children born in early April 1970. Their IQs were tested at ages 5 and 10, and followed up with a questionnaire at ages 16…

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