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The 3 Easily Forgotten Athletic Wear Extras

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The 3 Easily Forgotten Athletic Wear Extras

Everyone knows that the team uniform is the ultimate essential for athletic wear. To complete your look, don’t forget about the extras – team warm-ups, a travel bag, and a raincoat. They don’t get as much love as uniforms and shoes, but they are just as important when it comes to an athlete’s look. Warm-ups…

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Are You Sitting Comfortably?

in Overall Health by
Are You Sitting Comfortably?

Sitting, like breathing or sleeping, is something we don’t often give a lot of conscious thought to, but when it goes wrong it can leave is with serious discomfort. The way we are working and using technology is changing rapidly and doctors are seeing an increasing number of patients with conditions such as “iPad hand”,…

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Top Five Essential Hiking Accessories

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Top Five Essential Hiking Accessories

Top Five Essential Hiking Accessories Whether a person does it as a way to keep in shape or as a way to get out and enjoy nature, hiking is a fantastic pastime that will never go away. Anyone who is relatively new to the hobby of hiking needs these five essential hiking accessories. Backpacks –…

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