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Never Too Late To Have a Baby?

in Overall Health by
Never Too Late To Have a Baby?

Having a baby can be a wonderful time for a couple. The excitement and the expectations, are life changing. These couples have taken the time and energy to properly and healthily have their baby. They were also able to conceive that baby in a health window where both man and woman were fertile. This can…

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Getting Back to Being Yourself After Having a Baby

in Overall Health by
Getting Back to Being Yourself After Having a Baby

If you’re a new mother, you probably feel like everything in your life has changed.  This is a wonderful and happy time, but chances are good that you’re also feeling pretty drained.  You have a lot of new responsibilities, you’re not getting as much sleep, you’re more stressed than ever and your body has done…

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Are Weight Loss Supplements and Pills Safe After Pregnancy?

in Supplements by
Are Weight Loss Supplements and Pills Safe After Pregnancy?

Healthy weight gain during the pregnancy period is normally 10-12kg depending on the pregnant women’s initial weight in the beginning. The extra weight can be attributed to extra fluids, blood, placenta and foetus. Losing weight can be made easier if you take the necessary precautions right from the start. Always follow a healthy eating regime…

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How to Exercise During Pregnancy

in Fitness by
How to Exercise During Pregnancy

The women really get excited when they get to know that they are going to be mother. This heavenly feeling cannot be described with words. There are many steps that need to be taken at the time of pregnancy. Doing exercise in daily basis is one of the most effective steps that need to be…

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What a Baby B.A.T.H. Should Be

in Overall Health by
What a Baby B.A.T.H. Should Be

You have baby’s bath down pat. You have the perfect-sized tub, you know the water temperature should be tepid, you’re fully stocked with natural baby soap and you have at least five clean towels to wrap her like a pea in a pod. But bath time is not just about getting baby clean and smelling…

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Ultrasound – The Most Important Questions Answered

in Overall Health by
Ultrasound - The Most Important Questions Answered

What is Ultrasound? Ultrasound refers to a cyclic of sound waves that have a higher frequency that the normal human hearing range. Most of the ultrasound devices usually operate at a frequency that is equal or more than 20 kHz. In the medicine field, ultra sound devices are used to visualize images of internal organs…

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Tips On How To Soothe Your Teething Baby

in Overall Health by
Tips On How To Soothe Your Teething Baby

It’s that time of the day when your baby is tucked up in bed; you collapse on the sofa and stick Strictly Come Dancing on the TV. Then, over the monitor, you hear your baby start crying. But Why? She has been sleeping so well. We did the usual bath and book bedtime routine? What…

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The Things You Need To Ask Your Pediatrician

in Overall Health by
The Things You Need To Ask Your Pediatrician

Many parents-to-be have discovered it’s a good idea to interview possible baby doctors before the baby is born. Most physicians welcome these prenatal interview appointments, as both doctor and patient need to have an understanding on what type of treatments are required and how to proceed in emergencies. Remember that when meeting a potential doctor…

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Travelling When You Are Pregnant

in Overall Health by
Travelling When You Are Pregnant

When you are pregnant you really do need to take that extra step to look after yourself and your unborn child. This can mean remaining as active as possible, controlling your diet and also making sure that you are comfortable and can have plenty of rest when needed. If you are looking to travel when…

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Advice For First Time Mums & Second Time Dads

in Dating and Relationships by
Advice For First Time Mums & Second Time Dads

A new baby can place a real strain on a relationship, especially if the father already has other children. Mothers may find themselves jealous, and worried that their partner is comparing them with his ex. Fathers may find that their children from previous relationships are afraid that their parents will not “love them as much”…

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