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All You Need To Know About Raw Food Diet

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All You Need To Know About Raw Food Diet

Raw food diets are a phenomenon that has become extremely popular. Most people want to know what they are, how they help a person, what effects they have on a person’s body and what not. To answer all of these questions, these people will need to know everything about raw food diets. So, here are…

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6 Consequences Of Alcohol Abuse That Can Ruin Your Life

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6 Consequences Of Alcohol Abuse That Can Ruin Your Life

The Diagnostic Statistical Manual of Mental Disorders, 4th Edition Revised (DSM-IV-TR) basically defines substance abuse as when an individual suffers at least one type of harm or dysfunction due to using or consuming a substance within the past year.  It may be surprising to learn that alcohol can be one of the more dangerous substances…

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How To Save Lives With Automated Defibrillators

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How To Save Lives With Automated Defibrillators

Defibrillators can save lives – no doubt about it. When a person suffers a sudden cardiac arrest, the chances that they will survive and recover diminish dramatically with each minute that passes by. An automated external defibrillator, or AED, can be used to diagnose the patient and restore their heart’s natural rhythm, so they will…

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The Clock Diet Plan

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The Clock Diet Plan

 This could be the beginning of your slimming breakthrough! Psychiatrist DR Wu Lee, one of the world’s leading experts on eating behaviour, turns over the theory that all weight-prone people should strive to stick to three regular meals a day. This advice, he believes, is often more likely to cause weight problems rather than cure…

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Lose Weight By Setting Better Goals

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Lose Weight By Setting Better Goals

How often have youset out to do something only to give up a few weeks later due to a lack of motivation? If you’relike the average person, this will probably happen quite often. If you are trying to lose weight or reach a particular fitness goal, this lack of motivation can be really frustrating and…

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How Your Mattress Affects Your Back

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How Your Mattress Affects Your Back

There are many causes of back pain. Some of them you have control over, while others you do not. Many people believe that their back pain is caused by exercise or strenuous activities. This can be true in many cases of pain, but one of the biggest contributors to back pain is sleeping on a…

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6 Ways Gardening Can Help You Keep Your New Year Resolutions

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6 Ways Gardening Can Help You Keep Your New Year Resolutions

Each new year, countless Americans resolve to make healthy lifestyle changes, eat better and exercise more. The key to keeping these popular New Year resolutions isn’t signing your life away to attain a gym membership or purchasing expensive organic vegetables at the supermarket. Instead, you may want to give serious consideration to growing your own…

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