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Little Black Dress Workout: Workouts to Get into Your Little Black Dress This Season

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Little Black Dress Workout: Workouts to Get into Your Little Black Dress This Season

Little Black Dress Workout: Workouts to Get into Your Little Black Dress This Season In 2010, the United States Department of Health and Human Services, Health Resources and Service Administration’s article “Overweight and Obesity,” showed that 62.1 percent of women over the age of 18 in the United States were overweight. This number might be…

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The Relationship Between MMA and the NFL

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The Relationship Between MMA and the NFL

While the two sports have countless differences, we are seeing a great deal of crossover between mixed martial arts and American football. In fact, many NFL players now train MMA during the off-season, which helps them prepare for the grind of the regular season and playoffs. We have even seen a few former NFL players…

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Improve Your Fighting Technique: Learn Muay Thai

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Improve Your Fighting Technique: Learn Muay Thai

When mixed martial arts first hit the scene with the inaugural Ultimate Fighting Championship in 1993, most of the competitors were limited in the martial arts styles they employed. Billed as an event that would show which fighting art was the best, UFC 1 sought to pit individual martial arts against each other, in a…

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Are You Ready To Get Started With Mixed Martial Arts Training?

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Are You Ready To Get Started With Mixed Martial Arts Training?

Mixed Martial Arts has gained a foothold in the lives of many people today, and the best way to demonstrate that fact is the numerous MMA training facilities located strategically around the world. You can learn Brazilian Jiu Jitsu, Martial Arts, Karate, Judo and many other forms of mixing it up in the octagon. You…

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