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Top 10 Tips for Better Heart Health

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Top 10 Tips for Better Heart Health

Image Credits: Author owned! Here are the top 10 tips for a healthy ticker: 1. They are filled with fiber. Not only does fiber help lower levels of LDL cholesterol (“bad cholesterol”), can help control weight. Being overweight increases the risk of heart failure by a third, while obesity doubles. While two-thirds of Americans are…

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What Do Your Feet Say About Your Health

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What Do Your Feet Say About Your Health

At times, there may be some problems with your feet that you might neglect. However, foot problems can say a lot about your health. Some problems can be easily treated, while you have to visit a podiatrist for other problems. In this article, we will talk about some common foot problems and tell you what…

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