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5 Ways Jogging Impacts Your Health

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5 Ways Jogging Impacts Your Health

Every day, regardless of the time or the temperature outside, there’s a jogger to be found. Sweat pouring, face-reddening, and overall physically grueling— there’s something about this workout that gets people going, and rightly so. Jogging positively impacts the entire body, both physically and mentally. Here are five ways jogging impacts your health: 1)      The…

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Junk Food Leads To Alzheimer’s?

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Junk Food Leads To Alzheimer's?

We used to think that we have no control – if we get Alzheimer’s we get it and if our parents had it we will likely have it too. But research into the forms of dementia now shows that we might have more control over whether or not we will develop Alzheimer’s than once thought.…

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How To Test Your Own Cholesterol

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How To Test Your Own Cholesterol

Blood cholesterol levels may be referred to as total cholesterol, serum cholesterol or plasma cholesterol. All these terms refer to the concentration of cholesterol in the bloodstream. This will be given in millimoles per litre (mmol/1), and the reading will probably be between 5 and 7.5 mmol/1. The other unit of measurement is milligrams per…

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Ubiquinol Supplements For Health And Wellness

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Ubiquinol Supplements For Health And Wellness

Ubiquinol Supplements Ubiquinol is a nutrient that is naturally found in the cells of the body, and it is essential for heart and cardiovascular health. There are a variety of factors that can cause Ubiquinol depletion in the body, including certain medications, aging, and high cholesterol. Ubiquinol resides in the body in two separate forms:…

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Heart Disease: What Do You Know About It?

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Heart Disease: What Do You Know About It?

Heart disease affects millions of people all over the world. For years, this is an area that has been heavily researched. Experts in this field are trying to find solutions that will reduce heart disease and increase life expectancy. In recent years there has been extensive research into what causes heart disease. Some of the…

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Different Types Of Heart Surgery

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Different Types Of Heart Surgery

Whenever referring to heart surgery the doctor will basically make a reference for one surgical procedure that aims to replace blocked coronary arteries by taking veins from lower patient extremities. In most cases the procedure sees the patient being placed on heart bypass machines. Surgeons will perform the operation on a heart that is not…

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