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Surprising Foods That Are Bad For Your Teeth

in Nutrition by
Surprising Foods That Are Bad For Your Teeth

When we think of foods that are bad for our teeth the obvious ones that spring to mind are the sugar laden treats that children and adults alike love so well. However quite often it is not the candy or chocolate in your diet that is doing the real damage to your teeth. Unless eaten…

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Guide To Healthy Liver Function

in Overall Health by
Guide To Healthy Liver Function

“An apple a day keeps the doctor away” was an adage often trotted out in times gone by to encourage people to eat more fresh foods to maintain their health. A trip to the doctor was expensive – and in many countries still is – so people needed to take whatever steps they could to…

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Foods For Essential Oral Health

in Nutrition by
Foods For Essential Oral Health

Although Valentine’s Day has come and gone it doesn’t mean that your heart health is not a focus. February is American Heart Month. Your heart health is related to your overall health including your oral health. What you put in your body starts with your mouth. You can improve your health by adding these key…

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