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How Do I Tell If I Have A Migraine?

in Overall Health by
How Do I Tell If I Have A Migraine?

Migraines can be tough to live with. As people who suffer with them will tell you, an attack can have a serious effect a sufferer’s everyday life. Although temporary, the pain involved can get in the way of work, and impede what a sufferer chooses to do in their spare time. So – what is…

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Raspberry Ketones – The Truth

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Raspberry Ketones - The Truth

Since the 1960s, raspberry ketones have been used in various products from soft drinks to ice-cream but have been getting a lot of hype in the last year or so because of their ability to help with weight loss. While the supplement has many detractors, it also keeps getting good reviews from people who had…

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Steps To Dealing With Bereavement

in Mental Health by
Steps To Dealing With Bereavement

When we go through life we will meet so many people along the way, some of whom become so integral to the way we live that the very thought of losing them is incomprehensible. The sad fact is that a friend or family member could be taken away at any time and the natural reaction…

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5 Things You Can Do To Recover From A Cold Faster

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5 Things You Can Do To Recover From A Cold Faster

Having a cold is a nuisance. Not only do you simply not feel well, but also it can make you miss out on important school, work or social functions. Instead of lying around your home waiting for the cold to pass and for your mind and body to start feeling like yourself again, check out…

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When Your Child Is Sick-Helping Them Feel Better

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When Your Child Is Sick-Helping Them Feel Better

One of the saddest things any parent will ever experience is a sick child. Whether your child has a simple cold or is battling something more severe, every parent wishes they could take the sickness away from their child and fight it off themselves. But since doing so is impossible, you must resort to simply…

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Chances Are, Your Child Will Get RSV

in Overall Health by
Chances Are, Your Child Will Get RSV

According to the Centers for Disease Control (CDC), children under the age of one will have RSV at some point. While the symptoms of the condition are usually minor, they can turn very serious quickly and that means you need to take your child to the ENT if you believe that they do have the…

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How To Find The Right Diet And Slimming Pill For You

in Supplements by
How To Find The Right Diet And Slimming Pill For You

It’s often said that what works for you won’t work for me. This is especially true for a diet and slimming pill. Even though reviews from friends and family can be good you should always check to make sure that it’s going to work for you. Everyone is different and even if it takes a…

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The Benefits Of The Little Acai Berry

in Nutrition by
The Benefits Of The Little Acai Berry

Over the years there has been much research in the special powers of the acai berry. Many Acai berry products have helped people achieve their health goals and it has become a widespread phenomenon. It’s known to contain many various healthy properties which can in fact help you in numerous ways. Find out below as…

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Weight Loss Mastery: The Importance of Getting Your Mind Right

in Weight Loss by
Weight Loss Mastery: The Importance of Getting Your Mind Right

While our bodies are complex, and many things can influence our weight, the primary components are dietary changes and becoming more physically active. Considering these two elements are completely under our control, it should be easy right? Technically yes, but practically speaking, far from it. We are ingrained with lots of bad habits, we engage…

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Beyond Diet and Exercise: 3 Considerations for Weight Loss

in Weight Loss by
Beyond Diet and Exercise: 3 Considerations for Weight Loss

 When it comes to losing weight, what you are eating and how much you are exercising are certainly important; but, our bodies are complex, and numerous factors can affect our weight and how easily we can shed those extra pounds. If you are looking to trim down, it is important to have as many ducks…

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