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5 Signs You May Have Sleep Apnea

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5 Signs You May Have Sleep Apnea

Sleep apnea is a sleeping disorder that affects an individual’s ability to breathe freely while they are asleep. It causes their breathing to be broken so that it interrupts their normal sleeping cycle. Although it is considered a common disorder, this condition can be very serious as the breathing of those suffering from it will…

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Losing Weight And Belly Fat Improves Sleep

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Losing Weight And Belly Fat Improves Sleep

Do you have trouble falling and staying asleep? If you are carrying extra weight around your midsection, then you could possibly improve your sleep quality by losing a few pounds. There was a study recently done by a group of researchers at John Hopkins University School of Medicine that showed that people can sleep better…

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CPAP – An Unobstructed View

in Overall Health by
CPAP - An Unobstructed View

CPAP stands for continuous positive airway pressure, and the development of CPAP equipment has been a boon for sufferers of Sleep Apnea. Breathing therapy with CPAP products for sleep apnea enables sufferers to achieve undisturbed sleep, something they are unable to get without CPAP. Additionally, CPAP equipment may be used for newborn preterm infants when…

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Shopping for a Good CPAP Machine

in Overall Health by
Shopping for a Good CPAP Machine

Sleep apnea is currently affecting millions of people all over the world.  This condition can cause serious problems in a person’s life.  This condition is often caused by a person carrying extra weight.  This weight presses against the person’s neck throughout the night and causes problems with breathing.  The best thing for you to do…

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How to Shop for Oxygen Concentrators

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How to Shop for Oxygen Concentrators

Living with sleep apnea can be very difficult and uncomfortable.  This condition often prevents you from getting a restful night of sleep.  Many people who have this condition will find that they are irritable and cranky throughout the day because of lack of sleep.  People with sleep apnea also tend to put their jobs and…

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Discovering the Reasons for Sleep Apnea – Need for Treatment

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Discovering the Reasons for Sleep Apnea - Need for Treatment

Most of us enjoy going to sleep and why wouldn’t we? Going to sleep puts us in a peaceful state that erases the stresses of day, making the saying that “things look better in the morning” not only a true statement but an accurate one. Even for those of us that snore, a good night’s…

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The Importance of Sleep Studies

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The Importance of Sleep Studies

We all know sleeping is important for both our mental and physical health. Unfortunately there are many sleep disorders out there that prevent proper sleep and are detrimental to our health. Oftentimes individuals won’t even know they’re affected by a sleep disorder, but they do indeed afflict millions of people in various ways.  A person…

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Got Sleep Apnea? Know How CPAP works!

in Overall Health by
Got Sleep Apnea? Know How CPAP works!

A cpap machine assist patients with breathing by providing a constant pressured flow and exchange of oxygen into the lungs. Cpap machine are used not just in a hospital setting, but also can be used in a home setting. Some of the reasons for using this machine for assisting with breathing are sleep apnea and…

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Getting the Most out of Sleep

in Overall Health by
Getting the Most out of Sleep

It’s a fact that most people don’t get enough sleep. Even those who do get the recommended 7 to 8 hours a night don’t necessarily sleep well, and still suffer from tiredness. A number of factors can contribute to poor quality sleep. Just a few examples are lack of exercise, anemia and sleep apnea. Many…

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