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Juice Cleansing Benefits

in Diets by
Juice Cleansing Benefits

Juice cleansing is when you eliminate everything except for the juice from vegetables and fruits from your diet for a certain amount of time. There are many different reasons why you may choose to do a juice fast, but if it’s something that you’re considering, then the chances are good that it’s because you want to…

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Six Benefits in Using Barley Capsule

in Supplements by
Six Benefits in Using Barley Capsule

Barley, a famous and reputable member of the grass family, is involved in many different industries including the animals, the beers’ or beverages’, and other healthy products. It is very high in fiber and at the same time, very low in fat which makes Barley reasonably ideal for those wanting a healthy lifestyle. However, before…

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Keep Your Face Beautiful!

in Beauty by
Keep Your Face Beautiful!

The face is the part of our anatomy that distinguishes us from the rest of the world. It’s the very first thing people see when they look at you. And when they look, you want them to see a wrinkle free, glowing face. As we get older, however, the effects of aging take their toll,…

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Are There Health Benefits to Drinking Coffee?

in Nutrition by
Are There Health Benefits to Drinking Coffee?

Coffee is an area of contention when it comes to discussing its potential advantages and disadvantages to your health. There are so many myths surrounding coffee that everyone generally seems to be in the dark when discussing its impact on our health. Even if you’re using the best coffee machine available, you still need to…

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Nutrition Therapy For Addiction

in Nutrition by
Nutrition Therapy For Addiction

A treatment program that focuses on nutrition can be an important benefit to someone in recovery for drug abuse or alcoholism. When incorporated correctly, nutrition therapy can help lay the foundation for a successful recovery. A healthy diet in recovery helps individuals struggling with drug and alcohol addiction create a better balance in their lives.…

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Coffee And Productivity

in Overall Health by
Coffee And Productivity

There has been many a discussion about increasing productivity in the workplace and there has also been much conflicting advice. There have been many articles stating that we should cut down on our coffee consumption at work and instead switch to water if you wish to be more productive… but is this true? Coffee is…

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Five Foods that Can Help Alleviate Stress

in Nutrition by
Five Foods that Can Help Alleviate Stress

We are all at risk of suffering from stress these days. Between our busy working lives and social commitments it can be easy to feel as though we live more stressful lives than ever before. Matters are made even worse if your hectic schedule means that you often skip the healthy option and go straight…

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Five Ways to Outsmart Psychological Impotence

in Overall Health by
Five Ways to Outsmart Psychological Impotence

Brain has a funny way of molding our performance towards life and sex. The old cliché always reminds us to apply the “mind over matter” mentality. In most instances, this line of thinking has the ability to motivate us into doing better. It serves as a constant reminder that we can be the best sexual…

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Understanding and Preventing Oxidative Stress

in Mental Health by
Understanding and Preventing Oxidative Stress

Oxygen is the most abundant chemical element on Earth. It’s one of life’s necessities, but in high concentrations, oxygen is actually toxic and corrosive. In fact, oxygen derives its roots from Greek: “oxys-” meaning acid and “–gonos” meaning producer. Oxygen is responsible for oxidative stress in the body, but before you start holding your breath…

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Three Reasons To Take Health Supplements

in Supplements by
Three Reasons To Take Health Supplements

We all want to look and feel our best, but with all of the available information, it can be hard to know where to start. Also, the costs of treating pre-existing medical conditions are rising at an alarming rate. One thing that can help is preventative measures, such as taking health supplements. Here are three…

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