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alcohol intake

Am I Suffering From Addiction To Alcohol?

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Am I Suffering From Addiction To Alcohol?

If you regularly drink to excess or binge drink frequently then you may have a problem with alcohol. Alcoholism is one of the major causes of the death and disease in the UK. Those with an addiction to alcohol must live in denial for a long time and refused to admit to themselves that their…

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How to Cut Down Alcohol Consumption?

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Reducing alcohol consumption can be a daunting task for anyone.  There are hundreds to thousands of alcohol consumers who want to cut down their alcohol consumption but do not know how to do it and from where to start. No matter what your reasons for desiring to do so, cutting back on alcohol is something…

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The Importance of Staying Tuned In To the Health News

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The Importance of Staying Tuned In To the Health News

It is important for all of us to be healthy and fit, as it helps us improve the overall quality of our lives. It also helps us in maintaining our mental or psychological health. In order to stay fit, you may require regular exercise, proper diet and healthy lifestyle. Food that you eat must contain…

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