Read the important 'REAL FOOD' news and articles today!

Tag archive

alcohol consumption

How Diet Can Help Prevent Stroke

in Overall Health by
How Diet Can Help Prevent Stroke

A stroke occurs when the supply of oxygen to an area of the brain is disrupted when either a blood vessel that supplies the brain is weakened and bursts, or a clot forms and blocks an artery that supplies the brain. Your risk of stroke is increased by: High blood pressure Sticky blood which is…

Keep Reading

7 Ways Alcohol Can Sabotage Your Weight Loss Efforts

in Weight Loss by
7 Ways Alcohol Can Sabotage Your Weight Loss Efforts

Cheers! That may be your favorite celebration phrase as you toast to a birthday, anniversary or any other life event that may occur. Holidays and accomplishments are great times for celebration, but throwing back one too many drinks can really pack on the pounds and do some serious damage to your diet success. There are…

Keep Reading

How To Convince An Alcoholic They Have A Problem

in Overall Health by
How To Convince An Alcoholic They Have A Problem

Recognizing problems in others might be easy, but confronting those difficulties and facing them as a united front can be a real challenge, especially with those you love. Above average alcohol consumption is an issue which affects 51.5% of Americans over the age of 18 and can lead to life-threatening illnesses like liver disease, which…

Keep Reading

How to Cut Down Alcohol Consumption?

in Overall Health by

Reducing alcohol consumption can be a daunting task for anyone.  There are hundreds to thousands of alcohol consumers who want to cut down their alcohol consumption but do not know how to do it and from where to start. No matter what your reasons for desiring to do so, cutting back on alcohol is something…

Keep Reading

Go to Top